Stopping hair loss

How to Stop Hair Loss from Birth Control, With Full Hair Recovery

Hair fall is a normal part of your everyday life. Every day, we shed about 80 strands and they tend to clog up your drain and you have to clean them up from your rug every other day. But when you start shedding significantly or you notice that your hair is not growing back as expected, things can get scary. There are many triggers of hair loss, using or stopping hormonal contraceptives is one of them. Thus, you might seriously think of ways on how to stop hair loss from birth control.  

What causes hair loss from birth control?

Women who use birth control pills that contain estrogen and progestin may experience hair loss due to sensitivity to the hormones in the pill. This can happen even if they do not have female pattern baldness. The body typically has a hair growth phase. During the Anagen phase, the hair actively grows from the follicle. This phase can go on from two or seven years.

The next phase is the Catagen. During this transitional period, the hair stops growing for about 10 to 20 days. Then, the Telogen phase is the period when hair sheds and does not grow. Telogen can last up to 100 days.

With the use of oral contraceptives, the cycle of hair growth is affected. It can move from the growing stage to the resting period sooner and longer than normal. This kind of hair loss is known as the Telogen effluvium. Women may experience a large amount of hair fall during this period. More so, if baldness runs in the family, using birth control pills can also hasten hair loss.

Apart from oral contraceptives, other hormonal birth control can worsen or lead to hair loss. These include progestin implants, hormone injections, vaginal rings and skin patches.

Is hair loss from birth control permanent?

Generally, hair loss due to birth control pills is temporary or one of its side effects. Your hair fall should stop after a couple of months of using the pill or of stopping its use. If the issue does not stop and you don’t see any regrowth, you can consult your doctor for any medications or natural methods to help stop hair fall and start regrowth or suspect female pattern baldness.

How long does hair loss last after stopping birth control?

Shedding due to the use of birth control methods and oral contraceptives can last from three to six months. During this period, your hair follicles is still adjusting to the hormonal changes brought about by the birth control pills. And although it is temporary, you should practice gentler hair care to minimize shedding and to help stimulate your scalp for hair regrowth.

There are several ways for you to prevent hair loss. These simple changes can help speed up hair regrowth once your body has adjusted to the hormonal changes.

Better Diet – a healthy body also makes for healthy hair growth. Even if you are having hair loss due to the pill, you should ensure that you are consuming healthy foods that will help you grow healthy strands. Add fresh fruits, vegetables, Protein-rich and vitamin-rich foods in your daily diet.

Supplement – during this period when your hair is vulnerable, it is only right for you to supplement your diet. Some things to look for in supplements are Saw Palmetto, Vitamin D, Biotin and Ginseng.

Gentle Hair Care Products – when experiencing hair loss, avoid stringent hair styling and product that contain harsh chemicals Ideally, you should check out the best hair loss shampoo that contains coconut oil and other natural ingredients. 

Use Castor Oil – using castor oil to prevent hair loss has been raved about by men and women all over the world. It contains specific ingredients that stimulate the scalp to regrow hair quickly. Find the best castor oil for hair to help you manage your hair fall due to birth control pills.

Can birth control change your hair?

Birth control pills can trigger hair loss in most women. Those with sensitivity to hormonal fluctuations are prone to experience shedding once they start using the pills. Even those who do not have problems with hair loss or alopecia will notice some thinning when they are starting or have stopped taking the pills. This is not typically permanent, but those with hormonal issues should be aware of the risk that comes with the pill.

Due to various triggers and factors, your hair may take a while to regrow and become voluminous once again. Some women even consider getting permanent hair extensions due to this condition. If you are worried about the changes happening to your hair, you may consult your doctor for medications or methods that will help you deal with the condition.

There are medications that your doctor can prescribe for you such as minoxidil and finasteride. You may also try other methods to help stimulate hair growth such as the use of mineral oils and massage.


Using hormonal oral contraceptive is one of the triggers of hair loss in many women. You should know how to stop hair loss from birth control, so you can get your healthy hair back. It affects the body’s hormonal balance which then leads to a progression in the hair growth cycle. Many women may experience hair fall during the first few months after starting on the pill. Shedding is also noticeable several months after you stop using the pill. This condition is not permanent, and there are many ways for you to care for your strands during this period.